This footwork #is# in the 116 movements if you choose to see it. The leg is in the dummy to make you vector on the 'V' shape. (I had drawn some pictures earlier on in the blog - see archives for these ideas, but now I know how to link to youtube its a good idea to revise this).
Doesn't matter if the 116 movements has the 'exact' footwork, as your drills can just absorb differences).
Monday, March 17, 2008
Triangular Footwork
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