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Thursday, May 24, 2012

Skipping like a girl?

I wish I could skip like this girl! I bought a  skipping rope  a  few weeks ago and went to use it now the weather is warm and I can go outside where there is space to skip.
  • First thing. I cannot skip!
  • Second thing. It does test your  co-ordination. This video did say that.
  • I had to set myself a realistic  goal, therefore, to adhere to the task.   
  • For me just getting the rope to go over my head without mangling up on my body was that goal.  (I did manage one skip however, a few times) But I called it a day, as that was enough.
  • Today, I managed 5 skips, before it got mangled up.  I could feel myself getting all light headed when a pattern started and as soon as I was conscious of that  .... rope gets mangled. 
  • My next goals will be to build up the number of skips and then once I am automated in that , learn some other skipping footwork.  

Sunday, May 06, 2012

Pushing Body & Mind: Richard Gomm Making the Most of the Micro Jan 1983



This video is very inspiring because it shows someone pushing their body and mind.  The two are linked.

Richard was studying for a PhD at the time of this program shown late at night on Mondays on BBC1.  (Look at his book shelf, when the camera scans it).

The program was called 'Making the Most of the Micro'. This person is probably one of few who really had learned to program and use their computers for productive purposes, too. He says he had to teach himself to create new programs to help him. (The signature he creates, is made of full stops joined together - very cleaver - and adds a personal level to the communications he makes).

He passed his PhD and there is a book about his life, written by his Mother. I want to get that.