This place discusses uses of the Wing Chun Wooden dummy; its non/classical uses, debate, share tips and everything dummy related.
(I have diversified however, when I see other things that are of value).
Tuesday, August 17, 2021
Research experiment on the 8 pieces of brocade's value
Here is a link to a scientific paper that shows the benefits of the 8 pieces of brocade in an experiment on 170 subjects.
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