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Friday, September 30, 2016

Wing Chun Saam Sing Jong 3 Star Dummy Work Out Routine

This practitioner has some good ideas on this kicking dummy. This is not often shown in the wing chun literature. Only Randy Williams has covered this in one of his books.



(I have a sneaky suspicion that the wing chun dummy - and this - have origins as 3 legged stools and tables tied to a tree or inverted on the ground!).

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