View My Stats

Monday, October 30, 2006

Training outside ?

One reason why I bought my plastic Wing Chun dummy was because I have to train outside. It tends to rain outside - especially in Britain. When you train outside the ground gets churned up and the grass vanishes and is replaced by mud.

To get around this I bought a cattle mat / stable mat. This is a thick rubber mat that is about 7 x 4 foot or so. It weighs 7 stone ! I lay this down to train on and have some old car mats to place when I step off the mat. This helps to aid me train when it rains. If I didn't have this it would be a mud bath. Also I would slip all over the place.

Also I include picks of how I add in a sand bag to the dummy. I don't want to nail any bags to the dummy so hang it with plastic taping I got off a parcel. Its strong enough to take the weight of the wall bag [with just 2 sections filled]. Because I used the bag once when it was wet the normal side is splitting and leaks sand when punched so I taped that up and use this zipped side. I don't usually hit the zip so it doesn't matter.

Leg and 2 arms were taken off today as I was just kicking and entering with straight blast.

1 comment:

Wooden Dummy Central said...

Just to note - I gave up using the sandbag. It is a mistake to fill it with sand - rice or dried peas are better. This is because they have air gaps to provide more 'give'.