This dummy has a really well thought out design. Look at how you can modify this to change aspects of height, rotation, angle of the leg etc.
It felt good watching this.
This place discusses uses of the Wing Chun Wooden dummy; its non/classical uses, debate, share tips and everything dummy related. (I have diversified however, when I see other things that are of value).
This dummy has a really well thought out design. Look at how you can modify this to change aspects of height, rotation, angle of the leg etc.
It felt good watching this.
Here is a link to a scientific paper that shows the benefits of the 8 pieces of brocade in an experiment on 170 subjects.
It found sleep was benefitted.
https://www.frontiersin.org/articles/10.3389/fpsyg.2019.02348/full