In keeping with the odd seasonal picture .... I took this.
The red tree had shed some Autumn leaves and it looked like a red carpet. I went in to get my camera. There will be a cold snap soon, so the leaves will fall off, shortly.
We did some triangle footwork in training the other day, and I nearly posted a picture of an apple turnover to signify the 'V' shape but thought better of it. (You cannot dispute the loveliness of apple turnovers, however).
This place discusses uses of the Wing Chun Wooden dummy; its non/classical uses, debate, share tips and everything dummy related. (I have diversified however, when I see other things that are of value).
Thursday, October 25, 2012
Thursday, October 11, 2012
Innovation - look at other sports
This link here shows insights from Neville Southall, Everton's goalkeeper in the 80s and 90s. He was a well respected keeper and thought of as best in the world, for a time, in the 80s.
He talks about how he sought to improve, using alternative ideas.
For example:
He talks about how he sought to improve, using alternative ideas.
For example:
- Dressing in black to make himself look larger
- Wearing the cheapest plastic boots, rather than the sponsor's top range shoes
- Getting to the ground earlier than everyone, to familiarise with the surroundings
In this account he states even a 100 changes to make a 1% improvement is worth it, at elite level.
One memorable game I can remember, is the second[half of the 1995 FA Cup final, Everton vs Man Utd.
Man U, threw everything at Southall in goal, to get back into the game and Southall did everything to stop that!
Subscribe to:
Posts (Atom)